Bras are important in reducing movement, producing shape and improving the appearance of a woman’s breasts. Yet, they are vital for the health of a female whilst wearing a bra. The wearing of a correctly fitted bra keeps the breasts supported in a position which can improve the posture of the individual who is wearing it, especially woman with larger, heavier breasts.
Bras are important during increased activity such as sports, as correctly fitted bras can reduce breast tissue injury. A bra which doesn’t fit correctly can cause back problems, muscle tension and headaches.